This morning I played some Tai Chi, movements focussed from a central place.
I worked with a group of 7 year old children yesterday. We drew in peaceable silence, not asked for but established by the joy of concentrating on discovery.
The day before I took 3 older people ( older than that is, in their seventies) into Crickhowell. We sang, liberated from the mundane and purely social discourse that might have taken place in a car containing four adults who know one another to a variety of degrees.
Movement, mark and sound each a chance for creativity.